About Yoga
Definition of Power Yoga - "A type of yoga which includes all the parts of yoga, existing together at the same time like Aasan, Kumbhak, Pranayam, Dhyaan, Kriya, Bandh."
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Therapatic Yoga
Here we offer you tools to help you on your journey towards better health and wellness. Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness.
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